Running Lock Step

Slap Hips Right hand slap on to right hip Left hand slap on to left hip. Slap Thighs Right hand slap right thigh Left hand slap left thigh

Step back on right foot to the right diagonal (1)Touch Left foot next to right (2)Step back on left foot to left diagonal (3)Touch Right foot next to left (4).

Fan right heel to right side (1) and fan back to place (2)

Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)

Step forward on right foot (1)Close left foot to right taking weight (2) Step right foot in place taking weight (3).

Step right foot behind left foot (1) Step left to left side (&) Step right foot in place making 1/4 turn right (2)

Sugar foot (2 counts)Touch right toe to left instep (1) Swivel left heel to the left while touching right heel next to left instep (2)Pattern can be repeated to move to the left touching right toe and heel as the swivelling movement continues.

Lock right ankle behind left (1) Rock ankles forward (2)Rock ankles back (3)Rock ankles forward (4)

Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while locking left foot behind right (-) Step forward on left foot (2)