Beginner
Running Lock Step
How to dance it
Step forward on right foot (1)Lock left foot behind right foot (&) Step forward on right foot (2) No Pause.Step forward on left foot (&) Lock right foot behind left foot (3) Sept forward on left foot.(&)
1,&,2,&,3,&
Step forward on right foot [1] Lock left foot behind right foot [&] Step forward on right foot [2] Step forward on left foot [&] Lock right foot behind left foot [3] Step forward on left foot [&]
Related steps
Easier, similar, and harder options to explore next.
Easier Steps
Waltz Twinkle
Stepping forward by crossing right foot over left (1)Step left too to the left side (2) Step right foot in place (3)
Stepping forward by crossing right foot over left (1)Step left too to the left side (2) Step right foot in place (3)
Grapevine
AKA - FreezeStep right foot to right side (1) Cross left foot behind right (2) Step right foot to right side (3) Touch left foot next to right (4).
AKA - FreezeStep right foot to right side (1) Cross left foot behind right (2) Step right foot to right side (3) Touch left foot next to right (4).
Hip Rock Hip Thrust
Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.
Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.
Similar Steps
Jazz Box
Step right foot across left (1)Step left foot back (2)Step right foot to right side (3)Step left foot next to right (4).
Step right foot across left (1)Step left foot back (2)Step right foot to right side (3)Step left foot next to right (4).
Coaster Step
This is normally a syncopated step counted 1 & 2 and can be a right coaster or a left coaster.RIGHT COASTERStep back on right foot (1)Step left foot next to right (&)Step forward on right foot (2)LEFT COASTERStep back on left foot (1)Step right foot next to left (&)Step forward on left foot (2)
This is normally a syncopated step counted 1 & 2 and can be a right coaster or a left coaster.RIGHT COASTERStep back on right foot (1)Step left foot next to right (&)Step forward on right foot (2)LEFT COASTERStep back on left foot (1)Step right foot next to left (&)Step forward on left foot (2)
Kick Ball Change
Kick right foot forward (1)Step right in place (&)Quickly step left place (2)
Kick right foot forward (1)Step right in place (&)Quickly step left place (2)
Harder Steps
Ankle Rock
Lock right ankle behind left (1) Rock ankles forward (2)Rock ankles back (3)Rock ankles forward (4)
Lock right ankle behind left (1) Rock ankles forward (2)Rock ankles back (3)Rock ankles forward (4)
Rolling Grapevine
Step right 1/4 turn right (1), Make 1/2 turn right stepping back left (2) Make 1/4 turn right stepping right to right side (3),Touch left in place (4).
Step right 1/4 turn right (1), Make 1/2 turn right stepping back left (2) Make 1/4 turn right stepping right to right side (3),Touch left in place (4).
Hitch Kick
Step back on right foot while kicking left foot out (&) Step down on left foot (1)
Step back on right foot while kicking left foot out (&) Step down on left foot (1)