Improver
Sugar Foot Swivel
Sugar foot (2 counts)Touch right toe to left instep (1) Swivel left heel to the left while touching right heel next to left instep (2)Pattern can be repeated to move to the left touching right toe and heel as the swivelling movement continues.
Easier Steps
Hip Rock Hip Thrust
Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.
Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.
Sailor Step
Step right foot behind left foot (1) Step left to left side (&) Step right foot in place.(2)
Step right foot behind left foot (1) Step left to left side (&) Step right foot in place.(2)
Similar Steps
Turn - Monterey 1/4
Touch right toe to right side (1) Make 1/4 right by bringing right foot back to place and stepping onto it.(2) Touch let toe to left side (3) Touch left toe next to right (4).
Touch right toe to right side (1) Make 1/4 right by bringing right foot back to place and stepping onto it.(2) Touch let toe to left side (3) Touch left toe next to right (4).
Figure Eight
Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)
Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)
Turn - Unwind 1/2
Touch right toes over left foot (1)Unwind 1/2 turn to right stepping onto right foot (2).
Touch right toes over left foot (1)Unwind 1/2 turn to right stepping onto right foot (2).
Harder Steps
Turn - Spiral Lock
Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while locking left foot behind right (-) Step forward on left foot (2)
Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while locking left foot behind right (-) Step forward on left foot (2)
Mash Potato
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Dorothy Step
Dorothy Step aka Wizard Step.Step forward on right foot (1) Lock left foot behind right foot (2) Step forward on right foot (&) Step forward on left foot (3) Lock right foot behind left foot (4) Step forward on left foot (&)
Dorothy Step aka Wizard Step.Step forward on right foot (1) Lock left foot behind right foot (2) Step forward on right foot (&) Step forward on left foot (3) Lock right foot behind left foot (4) Step forward on left foot (&)