Improver
Cross Unwind
Cross right over left and unwind on balls of feet to make turn (1)(turn can be , , , or full turn)Finish with weight on right foot (2)
Easier Steps
Slap (hips/thighs)
Slap Hips Right hand slap on to right hip Left hand slap on to left hip. Slap Thighs Right hand slap right thigh Left hand slap left thigh
Slap Hips Right hand slap on to right hip Left hand slap on to left hip. Slap Thighs Right hand slap right thigh Left hand slap left thigh
Similar Steps
Extended Weave
Cross left foot behind right foot (1)Step right foot to right side (&) Cross left foot in front of right foot (2)Step right foot to right side (&) Cross left foot behind right foot (3)Step right foot to right side (&)Cross left foot in front of right foot (4) Alternatively start with left foot in front of right.
Cross left foot behind right foot (1)Step right foot to right side (&) Cross left foot in front of right foot (2)Step right foot to right side (&) Cross left foot behind right foot (3)Step right foot to right side (&)Cross left foot in front of right foot (4) Alternatively start with left foot in front of right.
Hitch Kick
Step back on right foot while kicking left foot out (&) Step down on left foot (1)
Step back on right foot while kicking left foot out (&) Step down on left foot (1)
Skater Step
Swivel on ball of right foot, pushing off toward right diagonal in a slide motion(1) Changing weight to left foot swivel on ball of left foot pushing off towards left diagonal.(2)
Swivel on ball of right foot, pushing off toward right diagonal in a slide motion(1) Changing weight to left foot swivel on ball of left foot pushing off towards left diagonal.(2)
Harder Steps
Body Roll Side
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)
Body Roll
Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)
Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.