Beginner
Cha Cha Step
The weight changes:- Step right (1)Step left (&)Step right (2)
Easier Steps
Step right foot to right side (1), Touch left next to right (2)
Weight on right foot draw left foot next to right (counts as directed)
Similar Steps
Kick Out Out
Kick right foot forward (1) Step right foot out to right side (&) Step left foot out to left side (2)
Kick right foot forward (1) Step right foot out to right side (&) Step left foot out to left side (2)
Turn - Heel Bounce 1/4
Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)
Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)
Rocking Chair
Rock forward on right foot (1) Replace weight on left foot (2) Rock back on right foot (3) Replace weight on left foot (4)
Rock forward on right foot (1) Replace weight on left foot (2) Rock back on right foot (3) Replace weight on left foot (4)
Harder Steps
Mash Potato
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Weight on ball of feet swivel heels apart (1) Take right foot behind left while swivelling heels in (&) Take left foot behind right while swivelling heels out again(2)
Hitch Kick
Step back on right foot while kicking left foot out (&) Step down on left foot (1)
Step back on right foot while kicking left foot out (&) Step down on left foot (1)
Snake Hips
Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.
Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.