Beginner

Jumping Jack

How to dance it

Jump feet shoulder width apart (1)Jump feet together (2)

1,2
Jump feet shoulder width apart [1] Jump feet together [2]

Related steps

Easier, similar, and harder options to explore next.

Easier Steps
Step right foot to right side.(1) Slide left foot to right taking weight (2) Step right foot to right side.(3) Touch left foot next to right.(4) Repeat on left or as directed.
Step back on right foot to the right diagonal (1)Touch Left foot next to right (2)Step back on left foot to left diagonal (3)Touch Right foot next to left (4).
Scuff right foot gently across floor (a)
Similar Steps
Step right foot to side (1)Close left foot to right (&) Step right foot to right side (2)
Step forward on right (1) Step left to left side (2) Close right to left taking weight (3) Step back left foot making 1/4 turn right (4) Step right to right side (5) Touch left foot in place (6)
Step forward on right (1) Lock left foot behind right (&) Step forward on right foot (2)
Harder Steps
Step forward on right foot (1) Let both knees bend and lean slightly to the right (feet do not swivel) (2)Step forward on left foot (3) Let both knees bend and lean slightly to the left (feet do not swivel) (4) Repeat as instructed.
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.