Camel Walk

Step right foot to right side (1), Touch left next to right (2)

Step forward on right foot.Step forward on left foot.Repeat as directed.

Step forward on right foot (1)Make 1/4 turn to the left stepping onto left foot (2).

With weight on left foot (1)Touch right toes to the floor & use to push off into a 1/2 turn left.(2)(Repeat as directed).Paddle can turn from as little as 1/8th at a time up to a full rotation.

Rock right foot to right side (1) Lift and replace left foot in place (&) Return right foot to place making 1/4 turn right (2)

Take weight on ball of both feet, lift heels (1) Return heels to floor (2)

Cross left foot behind right foot (1)Step right foot to right side (&) Cross left foot in front of right foot (2)Step right foot to right side (&) Cross left foot behind right foot (3)Step right foot to right side (&)Cross left foot in front of right foot (4) Alternatively start with left foot in front of right.

Step right forward (1)Scoot back on right hitching left knee (&) Step left forward(2) Scoot back on left hitching right knee (&)

Touch right toes over left foot (1)Unwind 1/2 turn to right stepping onto right foot (2).