Camel Walk

Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.

Step right foot to right side (1) Slide left foot to right taking weight (2) Step right foot to right side making 1/4 turn right (3) Touch left foot next to right (4)

Fan right heel to right side (1) and fan back to place (2)

Cross right over left (1)Step left to the side (2) Cross right behind left (3)Step left to the side (4)

Step forward on right (1) Lock left foot behind right (&) Step forward on right foot (2)

Step forward on right foot (1) Close left foot besides right (&) Step forward on right foot (2)

Step right forward (1)Scoot back on right hitching left knee (&) Step left forward(2) Scoot back on left hitching right knee (&)

AKA - Fancy feetWeight on left heel and right toes, swivel left toes and right heel to left side (1)Return both feet to centre (&)Change weight to opposites heel and toe swivel right (2)Return both feet to centre (&)Repeat pattern as instructed.

Touch right toe to right side (1) Make turn by bringing right foot back to place and stepping onto it.(2) Touch left toe out to left side (3)Touch left toe next to right (4).