Improver
Heel Grind
How to dance it
Taking weight on right heel (toes pointing left) fan toes from left to right.(1) Take weight onto fight foot (2)
1,2
Taking weight on right heel (toes pointing left) fan toes from left to right [1] Take weight onto right foot [2]
Related steps
Easier, similar, and harder options to explore next.
Easier Steps
Turn - Chassé 1/4
Step right foot to right side (1), Close left to right (&), Step right foot 1/4 turn right (2)
Step right foot to right side (1), Close left to right (&), Step right foot 1/4 turn right (2)
Similar Steps
Knee Pop
Push right knee forward and in by lifting the heel off floor (1), Straighten knee and take heel back to the floor.(2)
Push right knee forward and in by lifting the heel off floor (1), Straighten knee and take heel back to the floor.(2)
Figure Eight
Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)
Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)
Rolling Grapevine
Step right 1/4 turn right (1), Make 1/2 turn right stepping back left (2) Make 1/4 turn right stepping right to right side (3),Touch left in place (4).
Step right 1/4 turn right (1), Make 1/2 turn right stepping back left (2) Make 1/4 turn right stepping right to right side (3),Touch left in place (4).
Harder Steps
Apple Jack
AKA - Fancy feetWeight on left heel and right toes, swivel left toes and right heel to left side (1)Return both feet to centre (&)Change weight to opposites heel and toe swivel right (2)Return both feet to centre (&)Repeat pattern as instructed.
AKA - Fancy feetWeight on left heel and right toes, swivel left toes and right heel to left side (1)Return both feet to centre (&)Change weight to opposites heel and toe swivel right (2)Return both feet to centre (&)Repeat pattern as instructed.
Turn - Pencil
Stepping on to right foot spin one full rotation on the spot - left foot is held off the floor in pointed first postion.(1)
Stepping on to right foot spin one full rotation on the spot - left foot is held off the floor in pointed first postion.(1)
Body Roll
Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)
Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)