Rolling Grapevine

Monterey Without Turn.Touch right toe to right side.Step right foot in place.Touch left toe to left side.Step left foot in place.

Step forward on right foot (1)Lock left foot behind right foot (&) Step forward on right foot (2) No Pause.Step forward on left foot (&) Lock right foot behind left foot (3) Sept forward on left foot.(&)

Slap Heel.Lift right leg behind left and tap right heel with left hand.Step down on right foot.Repeat as directed.Slap InstepLeft right leg in front of left and tap right instep with left hand.Step down on right foot.Repeat as directed

Cross right over left and unwind on balls of feet to make turn (1)(turn can be , , , or full turn)Finish with weight on right foot (2)

Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)

Step right foot behind left (1) Step left foot in place (&) Step right foot in place (2).

Cross right foot over left (1), Step back on the left foot (&), Present right heel forward (2) Step right in place (&) Repeat pattern leading left.

Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.

Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 3/4 turn right stepping forward on right (3) Touch left in place (4).