Twinke

Weight on ball of feet:-Swivel heels to right (1) Swivel heels to centre (2)Swivel heels to left (3)Swivel heels to centre (4)For Swivel steps that travel see (Ramble)

Step forward on right foot (1)Step left foot to left side (2) Step together with right foot taking weight (3) Repeat pattern leading left.

Step right foot to right side (1)Step left foot behind right (2)Turn 1/4 turn right on right foot (3)Touch left foot nest to right (4)

Rock forward on right foot (1), Rocking back onto left foot (2)

Step right foot behind left foot (1) Step left to left side (&) Step right foot in place.(2)

Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)

Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.

Step right foot diagonally back (&) Touch left heel forward (!)Step onto left foot (&) Touch right toe next to left foot (2)Repeat leading with left foot.

Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)