Weave

Step forward on right foot (1) Step left foot to left side making 1/4 turn right (2) Step together with right foot taking weight making 1/4 turn right (3)

Push right shoulder forward while pushing left should back (rapid repetition)

Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.

Take weight on ball of both feet, lift heels (1) Return heels to floor (2)

Step forward on right foot (1)Close left foot to right taking weight (2) Step right foot in place taking weight (3).

Touch right heel forward (1)Step right foot to place (&) Touch left heel forward (2)Step left foot in place (&) (repeat as directed)

Step forward on the right foot (1)Make a full turn to the LEFT drawing left foot across right shin on the turn (-), Step forward on left foot (2).

Step right forward (1)Scoot back on right hitching left knee (&) Step left forward(2) Scoot back on left hitching right knee (&)

Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)