Improver

Knee Pop

How to dance it

Push right knee forward and in by lifting the heel off floor (1), Straighten knee and take heel back to the floor.(2)

1,2
Push right knee forward and in by lifting the heel off floor [1] Straighten knee and take heel back to the floor [2]

Related steps

Easier, similar, and harder options to explore next.

Easier Steps
Fan right heel to right side (1) and fan back to place (2)
Step forward on right foot (1) Close left next to right (2) Step forward on right foot making 1/4 turn right (3) Brush left foot in place (4)
Step right foot to right side (1)Step left foot behind right (2)Turn 1/4 turn right on right foot (3)Touch left foot nest to right (4)
Similar Steps
Step forward on right foot (1)Step small step forward on left foot (a/&)Replace weight on right foot (2)Repeat pattern leading on left.
Touch right toe to right side (1) Make turn by bringing right foot back to place and stepping onto it.(2) Touch left toe out to left side (3)Touch left toe next to right (4).
Cross left foot behind right foot (1)Step right foot to right side (&) Cross left foot in front of right foot (2)Step right foot to right side (&) Cross left foot behind right foot (3)Step right foot to right side (&)Cross left foot in front of right foot (4) Alternatively start with left foot in front of right.
Harder Steps
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)
Drop to floor on one knee and rise again (counts as directed)
Step right forward (1)Scoot back on right hitching left knee (&) Step left forward(2) Scoot back on left hitching right knee (&)