Lunge

Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)

The weight changes:- Step right (1)Step left (&)Step right (2)

Take weight on ball of both feet, lift heels (1) Return heels to floor (2)

Touch right toe to right side (1) Make turn by bringing right foot back to place and stepping onto it.(2) Touch left toe out to left side (3)Touch left toe next to right (4).

Step right foot to right side (1)Cross Left foot behind right (2)Step right making 1/4 turn right (3)Step forward on left (4) Make 1/2 turn right stepping onto right foot (5) Made 1/4 turn right stepping onto left foot (6)Cross right foot behind left (7) Step left foot to left side (8)

Swivel on ball of right foot, pushing off toward right diagonal in a slide motion(1) Changing weight to left foot swivel on ball of left foot pushing off towards left diagonal.(2)

Lock right ankle behind left (1) Rock ankles forward (2)Rock ankles back (3)Rock ankles forward (4)

Step right foot diagonally back (&) Touch left heel forward (!)Step onto left foot (&) Touch right toe next to left foot (2)Repeat leading with left foot.

Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while hitching left knee (-) Step forward on left foot (2)