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Snake Hips
How to dance it
Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.
1,2
Keeping upper body and legs still and straight push right hip out and down [1] Push right hip back to place [2]
Related steps
Easier, similar, and harder options to explore next.
Easier Steps
Turn - Paddle 1/4
With weight on left foot (1)Touch right toes to the floor & use to push off into a 1/4 turn left.(2)(Repeat as directed).Paddle can turn from as little as 1/8th at a time up to a full rotation.
With weight on left foot (1)Touch right toes to the floor & use to push off into a 1/4 turn left.(2)(Repeat as directed).Paddle can turn from as little as 1/8th at a time up to a full rotation.
Turn - Reverse 1/2
Touch toes of right foot behind left foot (1)Pull body back to make 1/2 turn stepping onto right foot (2).
Touch toes of right foot behind left foot (1)Pull body back to make 1/2 turn stepping onto right foot (2).
Similar Steps
Turn - Spiral Lock
Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while locking left foot behind right (-) Step forward on left foot (2)
Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while locking left foot behind right (-) Step forward on left foot (2)
Roger Rabbit
Jump right foot forward, kicking left back, pumping chest forward (1) Step left to place, hitching right, contracting chest (&) Repeat on left.
Jump right foot forward, kicking left back, pumping chest forward (1) Step left to place, hitching right, contracting chest (&) Repeat on left.
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.