Improver
Turn - Reverse Unwind
Touch toes of right foot behind left foot (1) Pull body back to make 1/2 turn stepping onto right foot (2) Unwind 1/2 turn to right stepping onto left foot (3)
Easier Steps
Shuffle Step
Step forward on right foot (1) Close left foot besides right (&) Step forward on right foot (2)
Step forward on right foot (1) Close left foot besides right (&) Step forward on right foot (2)
Charleston Step
Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)
Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)
Turn - Heel Bounce 1/4
Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)
Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)
Similar Steps
Press weight onto right foot bending knee.(1) Recover weight onto left foot (2)
Night Club Two-Step (basic)
Take large step to right side on right foot (1) Rock back on left foot (2)Recover forward on right foot (&) Step left foot a large step to left side (3)Rock back on right foot (4) Recover forward on left foot (&)
Take large step to right side on right foot (1) Rock back on left foot (2)Recover forward on right foot (&) Step left foot a large step to left side (3)Rock back on right foot (4) Recover forward on left foot (&)
Turn - Reverse 1/2
Touch toes of right foot behind left foot (1)Pull body back to make 1/2 turn stepping onto right foot (2).
Touch toes of right foot behind left foot (1)Pull body back to make 1/2 turn stepping onto right foot (2).
Harder Steps
Vaudeville
Cross right foot over left (1), Step back on the left foot (&), Present right heel forward (2) Step right in place (&) Repeat pattern leading left.
Cross right foot over left (1), Step back on the left foot (&), Present right heel forward (2) Step right in place (&) Repeat pattern leading left.
Turn - Full
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 1/2 turn right stepping forward on right (3) Touch left in place (4).
Step right forward (1) Make 1/2 turn right stepping back on left (2)Make 1/2 turn right stepping forward on right (3) Touch left in place (4).
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.