Beginner

Heel Bounce

How to dance it

Take weight on ball of both feet, lift heels (1) Return heels to floor (2)

1,2
Take weight on ball of both feet, lift heels [1] Return heels to floor [2]

Related steps

Easier, similar, and harder options to explore next.

Easier Steps
Step right foot to right side (1)Step left foot behind right (2)Turn 1/4 turn right on right foot (3)Turn 1/4 turn right stepping onto left foot (4).
Knees relaxed exaggerated walk forward (As in a swagger)
Step forward touching right toe to floor (1)Drop right heel to the floor (&).
Similar Steps
Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)
Kick right foot forward (1),Step right foot in place (2) Touch left toe behind (3) Step left foot in place (4)
Step forward on right (1) Step left to left side (2) Close right to left taking weight (3) Step back left foot making 1/4 turn right (4) Step right to right side (5) Touch left foot in place (6)
Harder Steps
Step forward on the right foot (1)Make a full turn to the LEFT drawing left foot across right shin on the turn (-), Step forward on left foot (2).
Touch right toes over left foot (1)Unwind 1/2 turn to right stepping onto right foot (2).
Step forward on right foot (1) Let both knees bend and lean slightly to the right (feet do not swivel) (2)Step forward on left foot (3) Let both knees bend and lean slightly to the left (feet do not swivel) (4) Repeat as instructed.