Turn - Pivot 1/2

Scuff right foot gently across floor (a)

Brush foot across floor front to back passing the standing foot.

With weight on left foot flick right heel (behind) or (to right side) as directed (1)

Take weight on ball of both feet, lift heels (1) Return heels to floor making 1/4 turn right (2)

Cross right over left and unwind on balls of feet to make turn (1)(turn can be , , , or full turn)Finish with weight on right foot (2)

Step right forward bending knees into sitting position (1) Push hips forward (&) Push to stomach forward (2)Push chest forward (&)Push head forward (3) Take weight onto right (4)