Heel Flick

Walk forward on right foot (1) Walk forward on left foot (2)

AKA - FreezeStep right foot to right side (1) Cross left foot behind right (2) Step right foot to right side (3) Touch left foot next to right (4).

Start with weight on left foot.Step forward on right foot to right diagonal (1)Touch left foot next to right (2) Step back to home position on left foot (3) Touch right foot next to left (4) Step back on right foot to back right diagonal (5)Touch left foot next to right (6) Step left foot back to home position (7) Touch right foot next to left (8)

Touch right heel forward (1)Step right foot to place (&) Touch left heel forward (2)Step left foot in place (&) (repeat as directed)

With weight on left foot (1)Touch right toes to the floor & use to push off into a 1/4 turn left.(2)(Repeat as directed).Paddle can turn from as little as 1/8th at a time up to a full rotation.

With both feet together twist heels to right (1) Twist heels to left making 1/4 turn to right (2).