Turn - Chass Full

Weight on right foot draw left foot next to right (counts as directed)

Touching right toe forward bump right hip forward, (!)Bump right hip backward (&)Bump right hip forward taking weight on right foot (2) .Repeat on left.

Step right foot forward (1) Kick left foot forward (2) Step left foot in place (3) Touch right toe behind (4)

Press weight onto right foot bending knee.(1) Recover weight onto left foot (2)

Touch right toes over left foot (1)Unwind 1/4 turn to right stepping onto right foot (2).

Crossing Shuffle (aka) Samba Cross Cross right foot over left (1)Step left foot to left side (&) Cross right foot over left (2)

Stepping on to right foot spin one full rotation on the spot - left foot is held off the floor in pointed first postion.(1)

Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.

Step forward on the right foot (1) Make a full turn to the LEFT drawing left foot across right shin on the turn while locking left foot behind right (-) Step forward on left foot (2)