Scoot

Weight on right foot drag left foot next to right (counts as directed)

Walk forward on right foot, Walk forward on left foot.

Brush foot across floor front to back passing the standing foot.

Kick right foot forward (1),Step right foot in place (2) Touch left toe behind (3) Step left foot in place (4)

Step forward on right foot (1) Close left foot besides right (&) Step forward on right foot (2)

Rock right foot to right side (1) Lift and replace left foot in place (&) Return right foot to place making 1/4 turn right (2)

Cross left foot behind right foot (1)Step right foot to right side (&) Cross left foot in front of right foot (2)Step right foot to right side (&) Cross left foot behind right foot (3)Step right foot to right side (&)Cross left foot in front of right foot (4) Alternatively start with left foot in front of right.

Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.

With both feet together twist heels to right (1) Twist heels to left making 1/4 turn to right (2).