Absolute Beginner
Jump Step
Jump taking off and landing with both feet at the same time
Similar Steps
Weight on right foot drag left foot next to right (counts as directed)
Hip Rock Hip Thrust
Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.
Slightly bend knees.bend arms and clench fists slight in front of body Thrust pelvis forward at the same time as bringing arms back.Return to original position.Repeat as directed.
Harder Steps
Turn - Mambo 1/4
Rock right foot to right side (1) Lift and replace left foot in place (&) Return right foot to place making 1/4 turn right (2)
Rock right foot to right side (1) Lift and replace left foot in place (&) Return right foot to place making 1/4 turn right (2)
Turn - Chassé Full
Step right foot forward making 1/2 turn right (1) Step left together with right (2) Step right foot forward making 1/2 turn right (3) Step left together with right (4)
Step right foot forward making 1/2 turn right (1) Step left together with right (2) Step right foot forward making 1/2 turn right (3) Step left together with right (4)
Turn - Twist
With both feet together twist heels to right (1) Twist heels to left making 1/4 turn to right (2).
With both feet together twist heels to right (1) Twist heels to left making 1/4 turn to right (2).