Toe Touch

With weight on left foot flick right heel (behind) or (to right side) as directed (1)

Step forward on right foot (1)Make 1/4 turn to the left stepping onto left foot (2).

Walk forward on right foot, Walk forward on left foot.

Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.

Kick right foot forward (1)Step right in place (&)Quickly cross left over right (2)

Step forward on right foot (1) Let both knees bend and lean slightly to the right (feet do not swivel) (2)Step forward on left foot (3) Let both knees bend and lean slightly to the left (feet do not swivel) (4) Repeat as instructed.