Step forward touching right toe to floor (1)Drop right heel to the floor (&).

Similar Steps
Walk forward on right foot (1) Walk forward on left foot (2)
Stomp foot in place. Weight remains on the standing foot.
Spring forward with a small hop landing with same foot.
Harder Steps
Cross right foot over left (1), Step back on the left foot (&), Present right heel forward (2) Step right in place (&) Repeat pattern leading left.
Step forward on right foot (1) Close left next to right (2) Step forward on right foot making 1/4 turn right (3) Brush left foot in place (4)
Body Isolation: Keeping upper body and legs still and straight push right hip out and down Keeping upper body and legs still and straight push right hip back to place.Repeat with left hip.