• BootStepper Logo
    BootStepper

Command Palette

Search for a command to run...

  • Dances
  • Choreographers
  • Songs
  • Videos
  • Playlists
  • Step Sheet Editor
  • Live Sessions
  • Charts
Misc
  • AI MusicNEW
  • Steps
  • Levels
  • Analytics

BootStepper

Your ultimate resource for line dancing, choreography, and community.

FacebookFacebookInstagramInstagramXXDiscordDiscordTikTokTikTok

© 2025 BootStepper. All rights reserved.

Quick Links

  • Dances
  • Choreographers
  • Songs
  • Playlists
  • Live Sessions
  • Step Sheet Editor

Legal

  • Privacy Policy
  • Terms of Use
  • Cookie Policy
  • Data Deletion Policy

About & Contact

  • About Us
  • Contact
  • FAQ
  • Install App
  • Our Story
  • AI Music
Improver

One Foot

Choreographed by The Buffalo Girls
Music: One Foot In Front of the Other by Lee Roy Parnell
SpotifySpotifyApple MusicApple MusicYouTube MusicYouTube MusicAmazon MusicAmazon Music
Print

Select a song to start playing

32counts4walls0tags0restarts13views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
Analytics
Step Sheet
Videos

Video Type

Platform

No approved videos available yet.

Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%

Want to share your thoughts?

Sign in to rate and comment on this dance.

Sign In
Reviews

No ratings or comments yet. Be the first to share your thoughts!

Playlists with this dance

No public playlists found

This dance hasn't been added to any public playlists yet.

Commonly swapped songs

Songs that DJs have used as alternatives for this dance in their playlists

No swapped songs found

This dance hasn't been swapped with alternative songs in any playlists yet.

Step Sheet
32 Count, 4 Wall
9/27/2025
ROCK STEPS, HOLD
1-4
Rock step forward onto right heel (toes up), step back with left foot, step back with right foot, hold (weight on right)
5-8
Rock step forward onto left heel (toes up), step back with right foot, step back with left foot, hold (weight on left)
STEP BACK, BACK, ¾ TURN
9-10
Step back with right foot, step back with left foot
11-12
Step back ½ turn right with right foot, step forward ¼ turn right with left foot
STEP, ¼ PIVOT, STOMP, HOLD
13
Step lightly forward with right heel (toes up and pointing toward left foot)
14
Pivot ¼ turn right on heel of right foot and drop toes
15-16
Stomp next to right foot with left foot, hold (weight on left)
FORWARD CROSS STEPS
17-18
Step forward with right foot, cross step left foot behind right foot
19
Step forward with right foot, cross step left foot behind right foot
STEP FORWARD, SCUFF
21-22
Step forward with right foot, scuff forward with left heel
23-24
Step forward with left foot, scuff forward with right heel
STEP FORWARD, ROCK BACK, ¼ TURN, CROSS STEP
25-26
Step forward with right foot, rock back onto left foot
27-28
Step back ¼ turn right with right foot, cross left foot in front of right foot
¼, ¼, ½ ROLLING TURN, STEP
29-30
Step right into ¼ turn left with right foot, step back ¼ turn left with left foot
31-32
Step ½ turn left with right foot, step back with left foot (really travel with this turn)
REPEAT
There are two tag sequences (each performed only once) in this dance. By listening to the music first, you will find it easy to find where these tags occur. The first tag is 16 counts and occurs during the first instrumental (piano) break. You will be facing your beginning (5th) wall. During this break, perform the first 16 counts and then begin the dance again. The second tag is 8 counts and occurs toward the end of the song. The tag is performed following a 32 count sequence which begins with the phrase "Hittin' that Stride One Foot In Front of The Other", repeated once, and ends when all instruments drop out except for the guitar and drums. That is where (facing 6 o'clock) you perform the first 8 counts and then begin the dance again.