Beginner
Kick Ball Change
How to dance it
Kick right foot forward (1)Step right in place (&)Quickly step left place (2)
1,&,2
Kick right foot forward [1] Step right in place [&] Quickly step left place [2]
Related steps
Easier, similar, and harder options to explore next.
Easier Steps
Toe Touch
Touch right toe next to left foot (1)Touch may be in place, across, in front, to the side or behind.
Touch right toe next to left foot (1)Touch may be in place, across, in front, to the side or behind.
Turn - Waltz 1/2
Step forward on right foot (1) Step left foot to left side making 1/4 turn right (2) Step together with right foot taking weight making 1/4 turn right (3)
Step forward on right foot (1) Step left foot to left side making 1/4 turn right (2) Step together with right foot taking weight making 1/4 turn right (3)
Similar Steps
Turn - Camel Walk 1/4
Step forward on right foot (1) Close left next to right (2) Step forward on right foot making 1/4 turn right (3) Brush left foot in place (4)
Step forward on right foot (1) Close left next to right (2) Step forward on right foot making 1/4 turn right (3) Brush left foot in place (4)
Slap (heel /instep)
Slap Heel.Lift right leg behind left and tap right heel with left hand.Step down on right foot.Repeat as directed.Slap InstepLeft right leg in front of left and tap right instep with left hand.Step down on right foot.Repeat as directed
Slap Heel.Lift right leg behind left and tap right heel with left hand.Step down on right foot.Repeat as directed.Slap InstepLeft right leg in front of left and tap right instep with left hand.Step down on right foot.Repeat as directed
Harder Steps
Body Roll Side
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)
Tip head & lean body to right, start straightening head (1) Push hips to right, straighten head up (&)Straighten body while hips remain to right side (2) Bring hips back to place (&)
Cross Unwind
Cross right over left and unwind on balls of feet to make turn (1)(turn can be , , , or full turn)Finish with weight on right foot (2)
Cross right over left and unwind on balls of feet to make turn (1)(turn can be , , , or full turn)Finish with weight on right foot (2)
Worm
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.
Starting from a standing position.Put hands on the ground and kick legs in the air as if preparing to do a handstand.Let your body lower to the ground by rolling from the chest to the stomach and the hips.When toes touch the floor, push off and push-up with hands again.The momentum creates the worm-like motion.