Step Sheet

32 Count, 4 Wall

11/3/2025

Intro: 16 Counts

*16 count tag begins dance, no more tags nor restarts

[1-8] R Lindy, L ¼ Lindy

1&2

Step RF to R side (1), together w/ LF (&), step RF to R side (2)

3 4

Cross rock LF behind RF (3), recover weight onto RF

5&6

Step LF to L side (5), step RF together (&), step LF to L side (6)

7 8

Cross rock RF behind LF making ¼ turn R (7), recover weight to LF (8)

[9-16] Diagonal Hitch/Kick x2, Cross, ¼ Back Step, Mambo

1 2

Hitch R knee to R diagonal (1), follow w/ kicking RF (2)

3 4

Step RF to center as you hitch L knee to L diagonal (3), follow w/ kicking LF (4)

5 6

Cross LF over RF (5), step RF back making ¼ turn L (6)

7&8

Rock LF to L side (7), recover weight to RF (&), step LF together (8)

*if the hitches and kicks are too physically demanding, replace with the steps below

1 2

Point RF to R side (1), flick RF back (2)

3 4

Cross RF over LF (3), point LF to L side

*the main 32 counts

[1-8] Shuffle, Step/ ½ pivot, Shuffle, Step/ ¼ pivot

1&2

Step RF fwd (1), LF together (&), RF fwd (2)

3 4

Step LF fwd (3), ½ pivot R (4)

5&6

Step LF fwd (5), RF together (&), LF fwd (6)

7 8

Step RF fwd (7), ¼ pivot L

[9-16] Cross Hitch/Kick x2, ¼ Jazzbox Cross

1 2

Cross RF over LF as you hitch L knee to L diagonal (1), follow with LF kick (2)

3 4

Cross LF over RF as you hitch R knee to R diagonal (3), follow with RF kick (4)

5 6

Cross RF over LF (5), step LF back (6)

7 8

Step RF to R side making ¼ turn R (7), cross LF over RF

*if the kicks are too physically demanding, replace with the steps below

1 2

Cross RF over LF (1), point LF to L side (2)

3 4

Cross LF over RF (3), point RF to R side (4)

[17-24] Mambo x2, Applejacks x4

1&2

Rock RF to R side (1), recover weight to LF (&), step RF next to LF

3&4

Rock LF to L side (3), recover weight to LF (&), step LF next to RF (4)

5&6&

R heel swivels in as L toe fans out (5), return to center (&), L heel swivels in as R toe fans out (6), return to center (&)

7&8

R heel swivels in as L toe fans out (7), return to center (&), L heel swivels in as L toe fans out (8)

*if applejacks are too hard, replace with these steps below

5&6&

Swivel R heel in (5), return to center (&), swivel L heel in (6), return to center

7&8

Swivel R heel in (7), return to center (&), swivel L heel in (8)

[25-32] Side, Weave, Ball Cross, ¼ Heel Grind, Coaster Step

Step LF to L side

2&3

Cross RF behind RF (2), step LF to L side (&), cross RF over LF (3)

Step LF to L side (&), cross RF over LF

5 6

Grind L heel as ¼ turn L (5), step back on RF (6)

7&8

Step back LF (7), together w/ RF (&), step fwd on LF

Last Update: 27 Oct 2025

Step Sheet

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Step Sheet

32 Count, 4 Wall

11/3/2025

Intro: 16 Counts

*16 count tag begins dance, no more tags nor restarts

[1-8] R Lindy, L ¼ Lindy

1&2

Step RF to R side (1), together w/ LF (&), step RF to R side (2)

3 4

Cross rock LF behind RF (3), recover weight onto RF

5&6

Step LF to L side (5), step RF together (&), step LF to L side (6)

7 8

Cross rock RF behind LF making ¼ turn R (7), recover weight to LF (8)

[9-16] Diagonal Hitch/Kick x2, Cross, ¼ Back Step, Mambo

1 2

Hitch R knee to R diagonal (1), follow w/ kicking RF (2)

3 4

Step RF to center as you hitch L knee to L diagonal (3), follow w/ kicking LF (4)

5 6

Cross LF over RF (5), step RF back making ¼ turn L (6)

7&8

Rock LF to L side (7), recover weight to RF (&), step LF together (8)

*if the hitches and kicks are too physically demanding, replace with the steps below

1 2

Point RF to R side (1), flick RF back (2)

3 4

Cross RF over LF (3), point LF to L side

*the main 32 counts

[1-8] Shuffle, Step/ ½ pivot, Shuffle, Step/ ¼ pivot

1&2

Step RF fwd (1), LF together (&), RF fwd (2)

3 4

Step LF fwd (3), ½ pivot R (4)

5&6

Step LF fwd (5), RF together (&), LF fwd (6)

7 8

Step RF fwd (7), ¼ pivot L

[9-16] Cross Hitch/Kick x2, ¼ Jazzbox Cross

1 2

Cross RF over LF as you hitch L knee to L diagonal (1), follow with LF kick (2)

3 4

Cross LF over RF as you hitch R knee to R diagonal (3), follow with RF kick (4)

5 6

Cross RF over LF (5), step LF back (6)

7 8

Step RF to R side making ¼ turn R (7), cross LF over RF

*if the kicks are too physically demanding, replace with the steps below

1 2

Cross RF over LF (1), point LF to L side (2)

3 4

Cross LF over RF (3), point RF to R side (4)

[17-24] Mambo x2, Applejacks x4

1&2

Rock RF to R side (1), recover weight to LF (&), step RF next to LF

3&4

Rock LF to L side (3), recover weight to LF (&), step LF next to RF (4)

5&6&

R heel swivels in as L toe fans out (5), return to center (&), L heel swivels in as R toe fans out (6), return to center (&)

7&8

R heel swivels in as L toe fans out (7), return to center (&), L heel swivels in as L toe fans out (8)

*if applejacks are too hard, replace with these steps below

5&6&

Swivel R heel in (5), return to center (&), swivel L heel in (6), return to center

7&8

Swivel R heel in (7), return to center (&), swivel L heel in (8)

[25-32] Side, Weave, Ball Cross, ¼ Heel Grind, Coaster Step

Step LF to L side

2&3

Cross RF behind RF (2), step LF to L side (&), cross RF over LF (3)

Step LF to L side (&), cross RF over LF

5 6

Grind L heel as ¼ turn L (5), step back on RF (6)

7&8

Step back LF (7), together w/ RF (&), step fwd on LF

Last Update: 27 Oct 2025

Polish Cow Dance

Polish Cow Dance

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Polish Cow Dance

Polish Cow Dance

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