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Improver

Polish Cow Dance (Int)

Choreographed by Jack Robbins🇺🇸
Music: Gdzie Jest Biały Węgorz (Zejście) by Cypis
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32counts4walls0tags0restarts0views1videos
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Created: October 1, 2025
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Step Sheet
32 Count, 4 Wall
11/3/2025
Intro: 16 Counts
 
*16 count tag begins dance, no more tags nor restarts
 
[1-8] Cross Shuffle, Diagonal Hitch, Diagonal Kick, Weave, ¼ Sweep, Cross
1&2
LF cross over RF (1), RF step to R side (&), LF cross over RF (2)
3 4
R knee hitch to R diagonal (3), RF kick to R diagonal (4)
5&6
RF cross behind LF (5), LF step to L side (&), RF cross over LF (6)
7 8
Step LF as you sweep RF making ¼ turn L to face 9:00 (7), cross RF over LF (8)
 
[9-16] Diagonal Or Side Kicks x4, ⅜ Jazzbox Cross
1 2
Kick LF to L side/diagonal (1), step LF to center as you kick RF to R side/diagonal (2)
3 4
Repeat 1 2
5 6 7 8
Cross RF over LF, step LF back, step RF to R side making ¼ R, cross LF over RF making ⅛ turn R
*if back to back kicks are too physically demanding, replace with these steps below
1 2
Point LF to L side (1), flick LF back (2)
3 4
Cross LF over RF (3), point RF to R side (4)
 
*The Main 32 Counts
 
*Start facing 1:30
 
[1-8] Press/Recover x2, ⅜ Turn, ½ Sweep, Knee Pop/Recover
1 2
RF press fwd (1), recover weight LF (2)
&3 4
Step RF together (&), LF press fwd (3), recover weight RF (4)
5 6
Step LF to L side making ⅜ turn L (5), step RF as you sweep LF back making ½ turn L (6)
7 8
Step back LF as you pop R knee fwd (7), recover weight RF (8)
 
[9-16] L Shuffle, Step/Quarter Pivot, Apple Jack's x4
1&2
Step LF fwd (1), step/drag RF together (&), step LF fwd (2)
3 4
Step RF fwd (3), ¼ pivot turn L (4)
5&6&
Swivel R heel inward as you fan L toe outward (5), back to center (&), swivel L heel inward as you fan R toe outward (6), back to center (&)
7&8
Swivel R heel inward as you fan L toe out (7), back to center (&), swivel L heel inward as you fan L toe out (8)
*If applejacks are too hard you can replace with these steps below
5&6&
Swivel R heel in (5), back to center (&), swivel L heel in (6), back to center (&)
7&8
Swivel R heel in (7), back to center (&), swivel L heel in (8)
 
[17-24] Cross Point, Side Point, Behind Rock/Recover, ¼ Sweep, Coaster Step
1 2
Point LF over RF (1), point LF to L side (2)
3 4
Cross LF behind RF (1), recover weight to RF (2)
5 6
Step LF to L side as you sweep RF back making ¼ turn R (5), step RF back (6)
7&8
Step back LF (7), step RF together (&), step LF fwd (8)
 
[25-32] Diagonal/Side Kicks x3, Cross, Wizard Heel, ⅛ Ball Cross
1 2
Kick RF to R diagonal or side (1), step RF to center ad you kick LF to L diagonal or side (2)
3 4
Step LF to center as you kick RF to R diagonal or side (3), cross RF over LF (4)
5 6&
Step LF to fwd to L diagonal (5), Lock LF behind RF (6), step LF fwd to L diagonal (&)
7&8
Touch R heel to R side (7), step RF together (&), cross LF over RF as you ⅛ turn R
*just like above if these kicks are too physically demanding replace with these steps below
1&2&
Kick RF fwd (1), step RF together (&), point LF to L side (2), step LF together (&)
3 4
Point RF to R side (3), cross RF over LF (4)
 
Last Update: 29 Oct 2025