The Pendulum!
Choreographed by Tricia Marino🇺🇸 & Elie Zammarieh🇺🇸
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Step Sheet
32 Count, 4 Wall
Restart: Wall 6 after the kick-ball-change(after count 24)
OR any 32 count music you enjoy!
Section 1: Shuffle Forward Right, Shuffle Forward Left, Grapevine Right (8 counts)
Section 2: Grapevine Left, Right Toe Touch to the side, Left Toe Touch to side, Right Toe Hold to the side(8 counts) aka the Pendulum
Section 3: Left Toe Touch to the side, Right Toe Touch to the side, Left Toe Hold to the side
(aka the Pendulum), Sweep left foot back ¼ turn into a left Coaster Step, Right kick ball chain (8 counts-syncopated)
Counts 1-4 (pendulum)
Section 4: Heel, Slide right, 4-Count Hip Sways (8 counts)
Last Update: 2 Aug 2025
OR any 32 count music you enjoy!
Section 1: Shuffle Forward Right, Shuffle Forward Left, Grapevine Right (8 counts)
1&2 –Step right forward, step left beside right, step right forward (Right Shuffle)
3&4 –Step left forward, step right beside left, step left forward (Left Shuffle)
5-6 –Step right to right side, step left behind right
7-8 –Step right to right side, touch left beside right (Grapevine Right)
Section 2: Grapevine Left, Right Toe Touch to the side, Left Toe Touch to side, Right Toe Hold to the side(8 counts) aka the Pendulum
1-2 –Step left to left side, step right behind left
3-4 –Step left to left side, touch right beside left (Grapevine Left)
Counts 5-8 (pendulum)5 –Touch right toe to right side
& –Step right beside left
6 –Touch left toe to left side
& –Step left beside right
7 & 8(hold) – Touch right toe to right side and hold
Section 3: Left Toe Touch to the side, Right Toe Touch to the side, Left Toe Hold to the side
(aka the Pendulum), Sweep left foot back ¼ turn into a left Coaster Step, Right kick ball chain (8 counts-syncopated)
Counts 1-4 (pendulum)
1–Touch left toe to left side
& –Step left beside right
2 –Touch right toe to right side
& –Step right beside left
3 & 4(hold) – Touch left toe to left side and hold
Counts 5-8 –left coaster, right kick ball chain5 & 6Sweep left foot back as you step left and rotate body 90 degrees counterclockwise, step right beside left, step left forward (Left Coaster Step taking ¼ turn to the left)
7 & 8 –Kick right foot forward, step ball of right foot beside left, step left in place (Kick-Ball-Change)
Restart occurs here on wall 6 (facing 9 o’clock)Section 4: Heel, Slide right, 4-Count Hip Sways (8 counts)
1 & 2–Touch right heel forward, Tap right foot back beside left
3 & 4 –step right foot to right side, slide left foot towards right foot, (weight is on right foot)
5 - 8 –Sway hips: left, right, left, right
(Or substitute with any 4-count styling: hip bumps, shakes, or freestyle)Last Update: 2 Aug 2025
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