#16 CT INTRO

wt on left - WALK FWD 4 - WALK BACK 2 - COASTER STEP

1-4WALK FWD R,L,R TOUCH L BESIDE R

5-6 7&8WALK BACK L,R - STEP L BACK - STEP R BESIDE L - STEP L FWD

wt on left - WALK FWD 4 WALK BACK 2 - COASTER STEP

09-12REPEAT 1-4

13-14 15&16REPEAT 5-6 7&8

wt on left - HIP BUMPS - (MOVING ARMS IN SWIMMNG MOTIONS)

17-18BUMP HIPS 2X R - (MOVING R ARM OVER HEAD & DOWN - SWMMING MOTION)

19-20BUMP HIPS 2X L - (MOVING L ARM OVER HEAD & DOWN - SWMMING MOTION)

21-24BUMPS HIPS RLRL - (MOVING R & L ARM OUTWARD SWIMMING MOTION)

wt on left - SHUFFLE R SIDE - ROCK - REC

25&26STEP R TO R SIDE - STEP L BESIDE R - STEP R TO R SIDE

27-28ROCK BACK ON L - REC ON R

wt on right - SHUFFLE L SIDE - (TURNING 1/4 R) - ROCK REC

29&30STEP L TO L SIDE - (START 1/4 R TURN ) - STEP R BESIDE L - STEP L TO L SIDE - (FINSH 1/4 R TURN)

31-32ROCK BACK ON R - REC ON L

***SUGGESTION - STEPS 17-24 FREE STYLE SWIMMING WITH ARMS

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