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Intermediate

Dance Keeps Me Alive

Choreographed by Matz Nilsson🇸🇪 & Jane Nilsson🇸🇪
Music: Keeps Me Alive by Jay Smith
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48counts4walls0tags0restarts6views1videos
0.00 (0 ratings)
Created: 4/1/2014
Step Sheet
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Step Sheet
48 Count, 4 Wall
9/27/2025
12 counts intro
 
S1: Basic forward, step back, sweep
1-3
Step right forward, step left beside right, step right beside left
4-6
Step left back, sweep right round to back (2 counts)
 
S2: Basic backwards, step forward, sweep
1-3
Step right back, step left beside right, step right beside left
4-6
Step left forward, sweep right round to front (2 counts)
 
S3: Cross, ¼ turn right x 2, basic forward
1-3
Cross right over left, make ¼ turn right stepping left back, make ¼ turn right stepping right to right side
4-6
Step left forward, step right beside left, step left beside right
 
S4: Long step right, drag, touch, turn left ¼, ½, ½
1-3
Step right long step to right, drag left to right, touch left beside right
4-6
¼ turn left stepping forward left, ½ turn left stepping back right, ½ turn left stepping forward left.
 
S5: Cross, point, hold, cross, point, hold
1-3
Cross right over left, point left to left side, hold
4-6
Cross left over right, point right to right side, hold
 
S6: Twinkle backwards right, twinkle backwards left
1-3
Cross right behind left, step left to left side, step right beside left
4-6
Cross left behind right, step right to right side, step left beside right
 
S7: Weave left, touch, hold
1-3
Cross right over left, step left to left side, cross right behind left
4-6
Step left to left side, touch right beside left, hold
 
S8: Turn ¼, ½, ½ right, ¼ step turn right, step forward
1-3
¼ turn right stepping forward on right, ½ turn right stepping back on left, ½ turn right stepping forward on right
4-6
Step left forward, ¼ turn right (weight ends on right), step forward on left
 
Restart 1: Wall 3 after 42 counts, facing 9 o’clock
Restart 2: Wall 6 after 36 counts, facing 6 o’clock
 
Contact: jane@janeomatz.se