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Intermediate

Rainbows

Choreographed by Aiden Fryer🇬🇧
Music: Rainbow by Sanna Nielsen
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40counts2walls0tags0restarts8views0videos
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Created: 4/1/2014
PHRASED
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Step Sheet
40 Count, 2 Wall
9/27/2025
http://www.justgiving.com/AidenFryerDance
Please make a Donation to Rainbow Trust Children Charity
 
*16 count Intro Start on Vocal - Sequence: A- A16&-A- B- Tag- A- A16&-A- B- AA- B- A
 
PART A - 32 counts
STEP FORWARD ½ FORWARD ½ SWEEP BEHIND SIDE CROSS, ¼ SIDE TOGETHER , LUNGE RECOVER
1&2
Step L Forward (&) Pivot ½ Turn Right Taking Weight On R (2) Step L Forward, (&) Pivot ½ Turn Right Sweeping R Out And Around
3&4
Step R Behind Left & Step L To Left, Step R Across Left
5&6
Making ¼ Turn Left To Left Side Forward & Step R To Right Side, Step L Beside Right
7-8
Lunge Left Recover
 
CROSS FULL TURN WALK LEFT RIGHT, STEP FORWARD ½ ½ , LARGE STEP BACK , DRAG, ROCK BACK RECOVER
1-2
Full Spin Turn, Step L To Left
&
Step R Beside Left
3-4
Walk Forward L, R
5&6
Step ½ Step Forward On Right Step ½ Over Right Shoulder Back On Left
7
Step Back On Right Slide Left Foot
8&
Back Rock On Left Recover On Right
 
CROSS SWEEP FORWARD , CROSS SWEEP ¼ CROSS BACK SIDE CROSS STEP ¼ SIDE ROCK CROSS , FULL TURN
1&2&
Step Forward On Left Sweep Right Foot Forward And Around, Cross Right Over Left Sweep Left Foot Forward
3&4
Cross Left Over Right Making ¼ Step Back On Right , Step Left To Left Side ,
5&
Cross Right Over Left ¼ Left Stepping Left Foot Forward
6&7
Rocking Right To Right Side , Recover On Left , Cross Right Over Left
8&1
Step Back On Left Make ¼ Over Right Shoulder, Make ½ Over Right S Stepping On Right And ¼ Right Stepping Left To Left Side
 
SIDE HOLD ROCK BACK POINT, BEHIND ¼ STEP ½ TOGETHER STEP FULL TURN FORWARD
2&3
Rock Right Behind Left Recover On Left Point Right Toe To Right Side
4&5
Step Left Behind , ¼ Turn Right Step Right Forward , Step Left Forward
6&7
Step Right Forward ½ Left Over Left Shoulder Step Right Forward
8&
Travelling Forward Full Turn Stepping ½ Step Back On Left ½ Step Forward On Right
 
PART B - 8 counts
STEP TURN STEP , STEP TURN STEP, FORWARD ROCK RECOVER BACK SWEEP, BACK SWEEP , ROCK BACK ROCOVER
1&2
Step Forward On Left ½ Over Right Step Forward On Right, Step Forward On Left
3&4
Step Forward On Right ½ Over Left Step Forward On Left, Step Forward On Right
5&6&
Forward Rock On Left Recover Right Step Back On Left , Sweep Right Foot Around And Behind Left
7&8&
Step Back On Right Sweep Left Foot Behind , Rock Back On Left Recover On Right
 
TAG
1
Step Pivot ¼ Turn Right
2&
Right To Right Side Touch Left Next To Right
3&4
Side Rock To Right Side Recover On Left , Together , Weight On Right
 
RESTARTS:-
WALL 2 AFTER COUNTS 16&
WALL 3 TAG (after Part B)
WALL 5 After 16&
 
Sequence: A- A16&-A- B- Tag- A- A16&-A- B- AA- B- A
 
Contact: aiden.fryer@googlemail.com