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Intermediate

Back It Up

Choreographed by Norlizah Abdul Rahim
Music: Back It Up by Caro Emerald
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32counts4walls0tags0restarts4views1videos
0.00 (0 ratings)
Created: 1/1/2014
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Step Sheet
32 Count, 4 Wall
9/27/2025
Start on vocal
 
(1-8)Heel Switch, Brush, Touch, Bounce, Kick Ball Change
1&2&
Touch R heel forward, step down on RF, touch L heel forward, step down on LF
3&4
Brush RF forward, step down on RF, touch L toe forward
5-6
Bounce R hip up & down. Weight on R
7&8
Kick LF forward, step down on LF, step RF forward
 
(9-16)Walk, Kick Forward, Touch Behind, ¼ Turn Left Chasse, ¼ Turn Right,1/2 Turn Left
1-2
Walk forward on LF, RF
3-4
Kick LF forward, touch LF behind
5&6
Make a ¼ turn left stepping LF to L side, step RF next LF, step LF to L side
7-8
Make a ¼ turn right skating RF, ½ turn left skating LF
***Restart point - wall 4
 
(17-24)Step, Cross Behind, ¼ Turn Right, Step Forward, Forward Coaster, Step Back, Touch Cross Behind
1-4
Step RF to R side, cross LF behind RF, ¼ turn right, stepping RF forward, step LF forward
5&6
Step RF forward, step LF next to RF, step RF back
7-8
Step LF back, touch RF cross behind LF
 
(25-32)Point, Step, Touch Heel, Step Forward, Touch, Coaster Step
1&2&
Point R to R side, step RF next to LF, point L toe to L side, step LF next to RF
3&4&
Touch R heel forward, step RF next to Lf, touch L heel forward, step LF next to RF
5-6
Take a big step on RF forward, touch LF next to RF
7&8
Step LF back, step RF next to LF, step LF forward
 
RESTART: On wall 4 dance up to count 16….change count 7-8 with skate RF & LF without turning. Now you restart the dance facing 12.00.
 
Contact: amizurie@gmail.com