Shut Up & Hold On

Rock RF forward, replace on LF, rock back RF, replace on LF

Shuffle forward R-L-R

Rock LF forward, replace on RF, rock back on LF, replace on RF

Shuffle forward L-R-L

Step forward RF, roll hips counter clockwise while pivot ¼ turn left change weight to LF

Step forward RF, roll hips counter clockwise while pivot ¼ turn left change weight to LF

Cross rock RF in front of LF, replace on LF, rock RF to right side, replace on LF

Rock RF back, replace on LF, step forward RF

Stomp LF forward, hold (optional: extend arms like holding on motorcycle handle bars)

Sit & body roll up end weight on LF(optional: roll hips counter clockwise)

Shuffle forward R-L-R

Rock L forward, replace weight on RF, turn ¼ left, step LF side

Shuffle forward R-L-R

Rock LF forward, replace on RF

Step LF back, RF next to LF, step LF forward

Stomp RF forward (Keeping weight on LF), hold (optional: shoulder shrug-left shoulder down while right shoulder up then right shoulder down while left should up or hip roll)