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Intermediate

Can't Bear the Hurt

Choreographed by Kenny Teh🇲🇾
Music: Shang Bu Qi (傷不起) by Lao Mao (老貓) & Wang Lin (王麟)
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64counts2walls0tags0restarts8views7videos
0.00 (0 ratings)
Created: 1/1/2013
PHRASED
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Showing 7 of 7 videos
demo105.6K views
demo32.1K views
demo13.2K views
demo2.4K views
demo1.0K views
demo961 views
demo359 views
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Step Sheet
64 Count, 2 Wall
9/27/2025
Sequence of dance: AA BB Tag AA BBBB
Start the dance on vocals:
 
A: 32 counts
Section 1
1 2 3 4
Rock R fwd, recover L, rock R back, recover L,
5 6 7 8
Rock R fwd, recover L, ¼ R turn step R, cross L over R (3.00)
 
Section 2
1 2 3 4
Step R, step L behind R, ¼ R turn step R fwd, step L fwd (6.00)
5 6 7 8
½ R turn step R fwd, ¼ R turn step L, step R behind L, ¼ L turn step L fwd (12.00)
 
Section 3
1 2 3 4
Touch R to R, ¼ L turn touch R to R, ¼ L turn touch R to R, step R beside L (6.00)
5&6 7&8
Rock L, recover R, step L together, Rock R, recover L, step R together
 
Section 4
1&2&
Touch L to L, step L together, touch R to R, step R together
3&4&
Touch L fwd, step L together, touch R fwd
5&6 7&8
Bump RLR, bump LRL
 
B: 32 counts
Section 1
1 2 3 4
Cross R over L, step L back, ¼ R turn step R, step L (3.00)
5 6 7 8
Cross R over L, step L back, ¼ R turn step R, step L (6.00)
 
Section 2
1&2&3&4
Arc ½ right as you lead with R foot going: step, ball, step, ball, step, ball, step (12.00)
5&6&7&8
Arc ½ left as you lead with L foot going: step, ball, step, ball, step, ball, step (6.00)
 
Section 3
1&2 3&4
Right mambo, L mambo
5&6 7&8
Fwd mambo, back mambo
 
Section 4
1&2&3&4
Move fwd as you lead with R foot going: step, ball, step, ball, step, ball, step
5&6 7&8
Kick L, step down on L, touch R fwd, bump hips weight remaining on L
 
Repeat
 
TAG: 64 counts
Section 1
1 2 3 4
Cross R over L, step L back, ¼ R turn step R, step L (3.00)
5 6 7 8
Cross R over L, step L back, ¼ R turn step R, step L (6.00)
 
Section 2
1 2 3 4
Cross R over L, step L back, ¼ R turn step R, step L (9.00)
5 6 7 8
Cross R over L, step L back, ¼ R turn step R, step L (12.00)
 
Section 3
1 2 3 4
Step R, cross L over, step R, step L behind R
5 6 7&8
Step R, touch L diagonally L, bump and bump RLR as you look over the right shoulder and push both hands up and down
 
Section 4
1 – 8
Mirror above 8 steps
 
Section 5
1&2 3&4
Right shuffle back diagonally R, Left shuffle back diagonally L
5&6 7&8
Right shuffle back diagonally R, Left shuffle back diagonally L
 
Section 6
1 2 3 4
Skate R, skate L, skate R, hold
5 6 7 8
Skate L, skate R, skate L, hold
 
Section 7
1 2 3 4
Tap R, tap R, big step R, touch L together
5 6 7 8
Tap L, tap L, big step L, touch R together
 
Section 8
1 2 3 4
R out, L out, R in, L in
5 6
Jump both feet wide stretch both hands out, jump feet together and bring fists crossed together
7&8
Bend, straighten, bend knees with the hands still crossed
 
Contact: kennyteho@yahoo.com
Facebook: https://www.facebook.com/kenny.teh.94#!/kenny.teh.94