Can't Bear the Hurt
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Kenny Teh
MY
Music:
Shang Bu Qi (傷不起) by Lao Mao (老貓) & Wang Lin (王麟)
Step Sheet
Sequence of dance: AA BB Tag AA BBBB
Start the dance on vocals:
A: 32 counts
Section 1
1 2 3 4
Rock R fwd, recover L, rock R back, recover L,
5 6 7 8
Rock R fwd, recover L, ¼ R turn step R, cross L over R (3.00)
Section 2
1 2 3 4
Step R, step L behind R, ¼ R turn step R fwd, step L fwd (6.00)
5 6 7 8
½ R turn step R fwd, ¼ R turn step L, step R behind L, ¼ L turn step L fwd (12.00)
Section 3
1 2 3 4
Touch R to R, ¼ L turn touch R to R, ¼ L turn touch R to R, step R beside L (6.00)
5&6 7&8
Rock L, recover R, step L together, Rock R, recover L, step R together
Section 4
1&2&
Touch L to L, step L together, touch R to R, step R together
3&4&
Touch L fwd, step L together, touch R fwd
5&6 7&8
Bump RLR, bump LRL
B: 32 counts
Section 1
1 2 3 4
Cross R over L, step L back, ¼ R turn step R, step L (3.00)
5 6 7 8
Cross R over L, step L back, ¼ R turn step R, step L (6.00)
Section 2
1&2&3&4
Arc ½ right as you lead with R foot going: step, ball, step, ball, step, ball, step (12.00)
5&6&7&8
Arc ½ left as you lead with L foot going: step, ball, step, ball, step, ball, step (6.00)
Section 3
1&2 3&4
Right mambo, L mambo
5&6 7&8
Fwd mambo, back mambo
Section 4
1&2&3&4
Move fwd as you lead with R foot going: step, ball, step, ball, step, ball, step
5&6 7&8
Kick L, step down on L, touch R fwd, bump hips weight remaining on L
Repeat
TAG: 64 counts
Section 1
1 2 3 4
Cross R over L, step L back, ¼ R turn step R, step L (3.00)
5 6 7 8
Cross R over L, step L back, ¼ R turn step R, step L (6.00)
Section 2
1 2 3 4
Cross R over L, step L back, ¼ R turn step R, step L (9.00)
5 6 7 8
Cross R over L, step L back, ¼ R turn step R, step L (12.00)
Section 3
1 2 3 4
Step R, cross L over, step R, step L behind R
5 6 7&8
Step R, touch L diagonally L, bump and bump RLR as you look over the right shoulder and push both hands up and down
Section 4
1 – 8
Mirror above 8 steps
Section 5
1&2 3&4
Right shuffle back diagonally R, Left shuffle back diagonally L
5&6 7&8
Right shuffle back diagonally R, Left shuffle back diagonally L
Section 6
1 2 3 4
Skate R, skate L, skate R, hold
5 6 7 8
Skate L, skate R, skate L, hold
Section 7
1 2 3 4
Tap R, tap R, big step R, touch L together
5 6 7 8
Tap L, tap L, big step L, touch R together
Section 8
1 2 3 4
R out, L out, R in, L in
5 6
Jump both feet wide stretch both hands out, jump feet together and bring fists crossed together
7&8
Bend, straighten, bend knees with the hands still crossed
Contact: kennyteho@yahoo.com
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