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Intermediate

Body Bounce

Choreographed by Tajali Hall🇨🇦
Music: BodyBounce (feat. Akon) by Kardinal Offishall
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64counts2walls0tags0restarts7views0videos
0.00 (0 ratings)
Created: 4/1/2010
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Step Sheet
64 Count, 2 Wall
9/27/2025
32 count intro
 
Out Out, Knee Rolls, Ball Step Side, Kick Ball Step, ¾ Chase Turn
&1
Step back and out with right, step back and out with left
2-3
Roll right knee out, roll left knee out (ending weight on left)
&4
Step right next to left, step left to left side
5&6
Kick right forward, step right together, step left forward
7&8
Step right forward, ½ turn left stepping forward on left (6:00), ¼ turn left stepping right to right side (3:00)
 
1/8 Sailor Touch, Large Step Forward, Touch, Out Out, 1/8 Cross, Full Triple Turn
1&2
Cross left behind right, step right to right side, touch left next to right (angling 1/8 left to 1:30)
3-4
Large step forward on left, touch right next to left
&5-6
Step out with right, step out with left, cross right over left (straightening 1/8 to 12:00)
7&8
¼ turn left stepping forward left, ½ turn left stepping back on right, ¼ turn left bringing left together with right (12:00)
 
Out Out, Shoulder Shrug, Heel Bounces With Lean, Push, Large Step, Step Together, Cross Shuffle
&1
Step out with right, step out with left
2
Spread arms out to each side and with palms down shrug shoulders downward (as if pushing something down)
3&4&5
Bounce left heel five times leaning further to left each time with right heel raised (on 5, pop right knee in)
6-7
Push off right foot taking large step to right with right foot (dragging left heel), step left next to right
8&1
Cross right over left, step left to left side, cross right over left (still at >12:00 but angling to 10:30)
 
¼ Rock, Recover, ¼ Turn, ¼ Turn, Sailor Step, ¼ Sailor Touch
2&
¼ turn left while rocki ng forward with left, recover weight to right (9:00)
3-4
¼ left stepping left to left side (6:00), ¼ left stepping right to right side (3:00)
5&6
Cross left behind right, step right to right side, step left to left side
7&8
Cross right behind left, step left to left side, touch right next to left making ¼ turn to left (12:00)
 
Walk, Walk, Anchor Step, ½ Turn, ¼ Turn, Behind & Cross
1-2
Step forward on right, step forward on left
3&4
Step right behind left, step left in place, step right in place
5-6
½ turn left stepping forward on left (6:00), ¼ turn left stepping right to right side (3:00)
7&8
Step left behind right, step right to right side, cross left over right
 
Step Cross, Step Cross, Hold, Out Out, Hip Bounces
1-2
Step right to right side, step left across right
3-4
Step right to right side, step left across right
5
Hold
&6
Step back and out with right, step back and out with left
7&8
Bounce hips three times in clockwise di rection (right side, back, left side) with weight ending on left foot (3:00)
 
Cross, Step Forward, Rock Recover Cross, ½ Turn, ½ Turn, ½ Turn, ½ Turn
1-2
Cross right over left, step forward on left making ¼ turn (12:00)
3&4
Rock right to right side, recover on left, cross right over left (still at 12:00 but angling to 10:30)
5-6
½ turn left stepping forward on left (6:00), ½ turn left stepping back on right (12:00)
7-8
½ turn left stepping forward on left (6:00), ½ turn left stepping back on right finishing with feet together (12:00)
 
Side Rock Recover, Side Rock Recover, Kick Ball Cross, ½ Turn Heel Bounces
1-2
Rock left to left side, recover weight to right
&3-4
Step left next to right, rock right to right side, recover weight to left
&5
Step right next to left, kick left forward
&6
Step left next to right, cross right over left (weight distributed evenly)
7&8
Unwind ½ turn left bouncing heels three times (12:00)
Styling: Shrug shoulders down in time with heel bounces
 
Start Again. Have Fun!
 
RESTART: On wall 2 (6:00), dance the first 32 counts and then start over (you'll also be facing 6:00 when the restart actually occurs).