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Improver

Another Lonely Day

Choreographed by Val Parry🇬🇧
Music: Another Lonely Day by Chris James
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48counts2walls0tags0restarts6views1videos
0.00 (0 ratings)
Created: 5/1/2010
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Step Sheet
48 Count, 2 Wall
9/27/2025
Music download available free http://www.chrisjamescountry.co.uk/
 
INTRO – 16 Counts - Restarts 2.
 
SECTION 1 – Step Forward, Mambo ½, Lock step forward, Cross rock, Side, Together, Left chasse
1
Step forward on Right
2 & 3
Rock forward on Left, Recover weight on Right, Turn ½ left stepping forward on Left foot
4 & 5
Step forward Right, Lock Left behind Right, Step forward on Right
6 & 7 &
Cross rock Left over Right, Recover weight on Right, Step Left to left , Close Right to Left
8 & 1
Step Left to left side, Close Right next to Left, Step Left to left side 6 o’clock
 
SECTION 2 -Cross rock side, Behind ¼ R, ¼ R, Back rock, Side rock, Cross rock, Side
2 & 3
Cross Rock Right over Left, Recover weight on Left, Step Right to right side
4 & 5
Cross Left behind Right, Turn ¼ right step forward on Right, Turn ¼ right step Left to side
6 & 7 &
Rock Right behind Left, Recover weight on Left, Rock Right to side, Recover weight on Left
8 & 1
Cross rock Right over Left, Recover weight on Left, Step Right o right side 12o’clock
 
SECTION 3 -Cross, Side, Sailor step, Cross, Back, Side, Cross, Back, Side
2, 3
Cross Left over in front of Right, Step Right to right side
4 & 5
Cross Left behind Right, Step Right to right side, Step Left to left side
6 & 7
Cross Right over Left, Step back on Left, Step Right to right side
8 & 1
Cross Left over Right, Step back on Right, Step Left to left side 12o’clock
 
SECTION 4 -Back rock, Side, Back rock Step, Right rocking chair, Pivot ½ Step forward
2 & 3
Rock back on Right, Recover weight on Left, Step Right to right side
4 & 5
Rock back on Left, Recover weight on Right, Step Left forward
6 & 7 &
Rock forward on Right, Recover weight on Left, Rock back on Right, Recover weight on Left
8 & 1
Step forward Right, Turn ½ left stepping forward on Left, Step forward on Right 6 o’clock
 
SECTION 5 -Walk L-R Rocking Chair, Forward rock, Run back L-R, Coaster Step
2, 3
Walk forward Left, Walk forward Right
4 & 5 &
Rock forward on Left, Recover weight on Right, Rock back on Left, Recover weight on Right
6 & 7 &
Rock forward on Left, Recover weight on Right, Run back Left, Run back Right
8 & 1
Step back Left, Step Right next to Left, Step Left forward towards left diagonal 6 o’clock
 
SECTION 6 -Cross rock, ½ rumba box forward, pivot ½, Step forward, Pivot ½
2, 3
Cross rock Right over Left, Recover weight on Left
4 & 5
Step Right to right side, Step Left next to Right, Step Right forward
RESTARTS HERE ON WALLS 2 & 4 (Count 5 becomes Count 1)
6 & 7
Step forward on Left, Pivot ½ right stepping forward on Right, Step forward on Left
8 &
Step forward on Right, Pivot ½ left stepping forward on Left 6 o’clock
 
RESTARTS
Wall 2 and Wall 4 – Facing front after count 4& of Section 6 (Count 5 of section 6 becomes Count 1)
 
ENDING Wall 6 - Dance through Section 1 and Section 2 and then dance the following
Cross, Side, Sailor ½ turn,
2, 3
Cross Left over in front of Right, Step Right to right side
4 & 5
Cross left behind right, turn half left stepping right to right side, step left in place
 
WEB: http://www.cynon-stompers.co.uk - EMAIL: val@cynon-stompers.co.uk