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Intermediate

X-It Out!!!

Choreographed by M.T. Groove🇬🇧
Music: 4 My People (feat. Eve) by Missy Elliott
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64counts4walls0tags0restarts9views0videos
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Created: 10/1/2007
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Step Sheet
64 Count, 4 Wall
9/27/2025
Start on Main vocals – 64 count intro from main beat.
 
Start with feet apart
KNEE POPS, HOLD, JUMP FEET TOGETHER, PRISSY WALKS L,R, CROSS L OVER R, LOOK L.
1-2
Pop R knee in, Pop L knee in.
3-4
Hold, Jump feet together, (weight on R).
5-6
Prissy walks forward L,R.
7-8
Cross L over R, Look L
 
MAKE ½ REVERSE HINGE TURN, STEP SIDE, HOLD & SIDE, TOE HEEL, TOE HEEL HITCH.
1-2
Unwind ½ turn R as your hitch up your R knee (hinge turn), Step R to R side.
3&4
Hold, Step L next to R, Step R to R side
5-6
R foot travels toward L foot as you……..Swivel toes on R foot in, Swivel heel of R foot in.
7&8
Swivel toes of R foot in, Swivel heel of R foot in and take the weight, Hitch L knee
 
CROSS ¼ TURN, FUNKY SCUFF WALKS BACK, ¼ STEP SIDE CROSS, ¼ TURN WALK L,R.
1-2
Cross L over R, Make ¼ turn L stepping back on R.
3-4
Walk back L as you scuff R heel forward, Walk back R as you scuff L heel forward.
5-6
Make ¼ turn L stepping L to L side, Cross R over L.
7-8
Make ¼ turn L step forward L, Step R next to L (feet together facing 9-00).
 
HEEL PIVOT ½ TURN, RUN R,L,R, HEEL CROSS SIDE, HEEL CROSS ¼ TURN.
1-2
Raise toes off floor and pivot on both heels ½ turn L, Put toes down – weight on L.
3&4
Run forward R,L,R.
5-6
(With hands on knees, upper body bent forward), Step L heel across R, Step R to R side.
7-8
(hands still on knees) Step L heel across R, Make a ¼ turn L step back on R. (12-00)
Note on counts 5 and 7 you’ll be taking the weight on L heel, like a funky heel grind…….
 
L COASTER STEP, STEP R,L FUNKY HEEL WALKS,
1&2
L Coaster Step,
3-4
Step R foot (over the wall), Step L foot next to R, Weight on L.
&5&6
Touch R heel forward with toes to the L(&), Move Toes to R(5),Move toes to L(&)Step down on R(6).
&7&8
Repeat above L heel leads………Toes go to the R first………. weight ends on L.
Note: for counts &5&6&7&8 you are travelling forward and upper body twists in the opposite direction to your toes.
 
HIP ROLL, DOUBLE HIP ROLL ¼ TURN, PRESS RECOVER, SIDE, POP/LOOK.
1-2
Step forward on R foot as you roll the hips a full circle anti-clockwise. (12-00)
&3&4
Pivot a ¼ turn L rolling the hips x2 full circles anti-clockwise. (weight now on L). (9-00)
5-6
Press/lean forward onto R foot, Recover back on your L as you hitch up your R.
7-8
Make a ¼ turn R stepping R to R side, Pop in your R knee (keep L leg straight) Look L. (weight on R). (12-00)
 
RECOVER/LEG RAISE,WALK BACK R,L,HOLD BALL STEP STEP, SHOULDER GRAB, PIVOT ¼ TURN.
1-2
Recover weight onto L as you raise R leg off the floor (1), Walk back on R (2).
3-4
Walk back on L, Hold.
&5-6
Step R next to L, Step forward on L, Step R next to L (feet together).
7-8
Grab R shoulder with L hand, Pivot a ¼ turn L (your hand pulls you round).
 
CROSS BACK CROSS, OUT OUT, CROSS BACK CROSS, OUT OUT.
Note this section completes a ½ turn to your L.
1-2-3
Cross R over L, Step back on L, Cross R over L.
&4
Make a ¼ turn L step feet out(L) out(R), (weight ends on R). (6-00)
5-6-7
Cross L over R, Step back on R, Cross L over R.
&8
Make a ¼ turn L step feet out (R) out(L) (3-00)
 
Start Over and Get Jiggy Wid it!!!!