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Improver

Ain't No Chains

Choreographed by David Sinfield🇬🇧 & Carol Robertshaw🇬🇧
Music: I'll Be There If You Ever Want Me by Heather Myles
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32counts2walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 2 Wall
9/27/2025
KICK BALL CHANGE, PIVOT ½ TURN, HEEL GRIND ¼ TURN, KICK BALL, STEP
1&2
Kick right forward, step right in place, step left in place
3-4
Step right forward, pivot ½ turn left
5-6
Grind right heel forward ¼ turn right(keeping weight on left foot)
7&8
Kick right forward, step right in place, step forward left
SIDE, BEHIND, SIDE, SYNCOPATED CROSS, SIDE, BEHIND UNWIND, HEEL SPLITS
1-2
Step right to right, cross left behind right
&3-4
Step right to right, cross left over right, step right to right
5-6
Cross left behind right, unwind ½ turn left
7-8
Split both heels apart, bring both heels together
SIDE, BEHIND, SIDE, SYNCOPATED CROSS, SIDE, BEHIND UNWIND, HEEL SPLITS
1-2
Step right to right, cross left behind right
&3-4
Step right to right, cross left over right, step right to right
5-6
Cross left behind right, unwind ½ turn left
7-8
Split both heels apart, bring both heels together
SIDE, BEHIND, SHUFFLE ¼ TURN, ROCK FORWARD, SHUFFLE ½ TURN
1-2
Step right to right, cross left behind right
3&4
Shuffle ¼ turn right stepping right-left-right
5-6
Rock forward on left, replace weight onto right
7&8
Shuffle ½ turn left stepping left-right-left
REPEAT
Start dance on word "Chains"(3 count intro)