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Intermediate

Asphyxiation

Choreographed by Neil Cook🇬🇧
Music: Lose My Breath by Destiny's Child
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48counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
48 Count, 4 Wall
9/27/2025
RIGHT ROCK, KICK ¼ TURN, AND RIGHT CROSS TOUCH, STEP, BALL CROSS, AND SYNCOPATED HEELS AND TOES
1
Rock forward on right foot
2
Recover and kick right to right side making a ¼ turn right
&3
Touch right to right side and cross left over right
4
Step right to right side
&5
Step left back and cross right over left
&6
Step left to left side and touch right heel to right side
&7
Cross right over left and touch left toe behind right
&8
Step left to left side and touch right heel to right side
RIGHT STEP, LEFT ROCK AND UNWIND ½ TURN, STEP SIDE ¼ TURN WITH BOOT SLAP, HIP BUMPS
1
Step down on right
2&
Rock forward on left and recover
3-4
Touch left back and unwind ½ turn left
5-6
Step right to side making ¼ turn left, and hook left behind right (& slap)
7&8
Step left forward and make hip bumps forward, back, forward
RIGHT HITCH, STEP, SLIDE, RIGHT HEEL JACK, RIGHT SCUFF AND DRAG, ½ TURN RIGHT AND POINT
1
Hitch right knee
&2
Step right to right side and slide left next to right
&3
Step left back and touch right heel forward
&4
Step right next to left and step left forward
5
Scuff right heel forward
6
Drag right foot backwards
7
Make ½ turn over right shoulder and touch right heel in front
&8
Step right next to left and point left to left side
SWITCH STEPS AND PADDLE TURNS, RIGHT CROSS AND BEHIND AND UNWIND ½ LEFT
1
Replace left and point right to right side
2
Paddle turn ¼ left with right foot
&3
Replace right next to left and point left out to left side
4
Paddle backwards making ¼ turn to left with left foot
&5
Step left next to right and point right out to left side
6
Touch right in front of left
&7
Step right next to left and cross left behind right
8
Unwind ½ turn over left shoulder
BODY ROLL ¼ RIGHT, RIGHT KICK BALL TOUCH, PADDLE RIGHT ½ TURN
1-2
Step left with body roll making ¼ turn right
3&4
Kick right to front, step right next to left and touch left back
5-6
Walk forward left and right
7-8
Point left to left side, and paddle turn ½ over right shoulder
CLOSE SIDE AND HOLDS, CROSS ROCK AND STEP TOUCH
&1-2
Step left next to right, step right to right side and hold
&3-4
Step left next to right, step right to right side and hold
5-6
Rock left across right, and recover
7
Step left to left side
8
Touch right next to left
REPEAT