TOE STRUTS FORWARD, HEELS AND HIP SWINGS

1-4Toe struts forward right-left-right-left (easier alternative: 4 walks forward)

5-6Step right foot to right with hip swing and placing heel down for emphasis, swing hips to left and drop left heel (feet remain apart)

7-8Swing hips to right and drop right heel, swing hips to left and drop left heel

TOE STRUTS BACKWARD, HEELS AND HIP SWINGS

1-4Toe struts backwards right-left-right-left

5-6Step right foot to right with hip swing and placing heel down for emphasis, swing hips to left and drop left heel (feet remain apart)

7-8Swing hips to right and drop right heel, swing hips to left and drop left heel

GALLOPS

1&2Step right foot to right, step ball of left foot next to right foot, step right foot to right

&3&4Step ball of left foot next to right foot, step right foot to right, repeat ball-change

5&6Step left foot to left, step ball of right foot next to left foot, step left foot to left

&7&8Step ball of right foot next to left foot, step left foot to left, repeat ball-change

You can add an optional hitch on the "&" after counts 20 and 24

DOUBLE ROCK, STEP, HITCH AND ¼ TURN RIGHT, SHUFFLE

1-2Rock right foot forward, step left foot in place (recover)

3-4Rock back on right foot, step left foot in place (recover)

5-6Step right foot forward, turn ¼ to right on ball of right foot and hitch left knee

7-8Shuffle forward left-right-left

REPEAT

Black No Sugar

Command Palette