Bon Bon Shake

With legs only slightly apart lean weight to toes and swivel both heels left, hold

Pick toes up with weight on heels and shift toes left, hold

Repeat

Make a ½ turn left step right to right side, push palm of hand forward twice

Step left next to right, looking sharply to the right

Step right to right, push palm of hand forward twice

Step left next to right, looking sharply to the right

Turn ¼ right stepping left to left, sway body to left

Sway body right, bending knees to lower body

Sway body left, bending knees to lower body

Sway body right, standing tall

Place left toe forward while pushing shoulders forward to start body roll till hips

¼ turn right and repeat (3:00)

With left knee bent tap toe, then heel and toe, toe finishing with weight on left

Touch right toe forward, bent at knee and tap toe, then heel and toe, toe

Step right across left, step left to left on ball, step right in place, hold

Step left across right, step right to right on ball, step left in place, hold

Step right across left, step left to left on ball, step right in place, hold

Step left next to right, step right back on ball, step left in place, hold

Make ¼ turn right, step right next to left, step left back on ball, step right in place, hold

Step left next to right, step right back on ball, step left in place, hold

Place right toe forward with knee bent, rotate hips around the toe gradually moving down like a sink draining away

Make a ¼ turn left and repeat (3:00)

Make a ¼ turn left, place right toe forward with knee bent, rotate hips around the toe gradually moving down like a sink draining away (12:00)

Make a ¼ turn left and repeat (9:00)

Step right forward, step left beside right, step right forward, flick left foot up behind body while body makes slow motion running motions

Step left forward, step right beside left, step left forward, flick right foot up behind body while body makes slow motion running motions