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Intermediate

Can't Hold Us Down

Choreographed by Sandi Leroux🇨🇦
Music: Can't Hold Us Down by Christina Aguilera
Print
48counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
48 Count, 4 Wall
9/27/2025
½ TURN PIVOTS, HEEL TOUCHES, SYNCOPATED CROSS STEPS LEFT THEN RIGHT
1-2
Step right, turn ½ turn right hooking left behind right knee
3-4
Step left back, touch right heel forward
5-8
Repeat above steps 1-4
SYNCOPATED CROSS STEPS LEFT THEN RIGHT, GRAPEVINE LEFT SAILOR STEP
1&2
Cross right over left, step left beside right, ball change onto right
3&4
Cross left behind right, step right beside left, ball change onto left
5-6-7&8
Step right in front of left, step left beside right, right sailor step behind left
RIGHT KICK, BODY ROLL, 2 - 1/8 TURNS RIGHT
1-2
Step left, kick right
3-4
Step back on right, transfer weight doing a full body roll weighted right
5-6
Step forward left, step right beside left
7-8
Lift heels turn 1/8 turn twisting with feet together, lift heels turn 1/8 twisting with feet together
ROCK RIGHT ½ TURN TRIPLE RIGHT, ROCK LEFT ¾ SPIN TURN LEFT
1-2
Rock right, step back left
3&4
¼ turn right transfer weight to left, ¼ turn right transfer weight to left
5-6
Rock left, step back right
7-8
Spin ¾ turn left, weight remains on left
LEFT KICK ¼ SWIVELS
1-2
Step right to right side, low kick left at ¼ turn
3-4
Step left, step right slightly in front of left
5-6-7-8
Lift heels off floor swivel toes left, swivel toes right, swivel toes left, hold
TOP DRAWER BOTTOM DRAWER, BODY ROLL
1&2
Weighted on left lift right hip forward while touching right toe ¼ turn left, drop hip down on 2
3&4
Repeat 1&2
5-6
Roll shoulders forward in a body roll exchanging weight from left to right
7&8
Hold, step back right, step back left
REPEAT