Goin' Down

Step right forward, shuffle very slightly forward bending knees slightly left, right, left

Step right forward, shuffle very slightly forward bending knees slightly left, right, left

Step right forward, pivot ½ turn left taking weight onto left foot

Step right forward, pivot ¼ turn taking weight onto left

Cross/step right over left, step left to left side turning ½ turn right

Complete ½ turn right by stepping right to right side and place right arm at 45 degrees left, place right arm at 45 degrees right

Point right arm to right, do like a "come here" motion right hand and raise right leg

Cross/step right over left, step left to left side

Touch right toe slightly to right, step ball of right down beside left, cross/step left over right

Step right to right side turning ¼ turn left, step left back turning ¼ turn left

Cross/rock right over left, replace weight onto left

Step right to right, turn a full turn right on ball of right foot

Touch left to left side, hold

Step left beside right, touch right to right side, raise right knee across left

Touch right to right side, pivot ¼ turn right slightly bending right knee leaving right foot in place begin again

Put your hands behind your head

Do a pelvic push