KNEE ROLLS, KNEE POPS, STRUTS

1-2Roll left knee to the left

3-4Roll left knee to the left

5-6Straighten right leg while bending left knee, straighten left leg while bending right knee

7-8Straighten right leg while bending left knee, straighten left leg while bending right knee

TOE STRUTS X 4

1-2Touch right toe forward, slap down right heel

3-4Touch left toe forward, slap down left heel

5-6Touch right toe forward, slap down right heel

7-8Touch left toe forward, slap down left heel

KICK BALL CHANGE, STEP TOUCH TWICE

1&2Kick right foot forward, step right beside left, step left in place

3-4Step forward on right foot, touch left foot beside right

5&6Kick left foot forward, step left beside right, step right in place

7-8Step forward on left foot, touch right foot beside left

GRAPEVINE RIGHT, ROLLING GRAPEVINE LEFT

1-2Step right foot to right side, step left foot behind right

3-4Step right foot to right side, touch left foot beside right

5Step left foot to left side making a ¼ turn left

6On ball of left foot pivot ½ turn left, stepping right foot back

7On ball of right foot make a ½ turn left stepping left foot forward

8Touch right foot beside left

STEP KICKS TWICE, RIGHT SHUFFLE, ROCK STEP

1-2Step back on right foot, kick left foot forward

3-4Step back on left foot, kick right foot forward

5&6Step right foot forward, cross left foot behind right, step right foot forward

7-8Step forward on left foot, rock back onto right foot

STEP KICK TWICE, LEFT SHUFFLE, STEP FORWARD RIGHT, TOUCH FORWARD LEFT

1-2Step back on left foot, kick right foot forward

3-4Step back on right foot, kick left foot forward

5&6Step left foot forward, cross right foot behind left, step left foot forward

7-8Step forward on right foot, touch left foot forward

REPEAT

Green Door

Command Palette