Heart Beat

Step right heel forward; step left heel forward; (weight is on both heels)

Step right foot back home; step left foot back home; (stand in normal position)

Step right heel forward; step left heel forward; (weight is on both heels)

Step right foot back home; step left foot back home; (stand in normal position)

Rock back on right; rock forward on left

Kick right forward scuffing past left; cross right in front & above left knee

Kick right forward; scuff right beside left

Step right back; step back on left; step right forward; (done with a skip forward)

Walk forward left, right, left; tap right beside left

Right touch to right side; turn ¼ turn to the right step right beside left

Left touch to left side; step left beside right

Step right to side; step left beside right; touch right toe to side, heel raised turning right foot and body ¼ turn to the right while touching brim of hat (right hand) keeping weight on left foot which stays in original position; hold

Step right to right side bringing right foot back to the same direction as left; step left beside right; tap right toe to side, heel raised turning right foot and body ¼ turn to the right while touching brim of hat keeping weight on left foot which stays in original position; hold

Step right to right side bringing right foot back to the same direction as left; step left behind right

Step right to side turning ¼ turn to the right; step left together

Right kick forward and bring back and transfer weight to right then quickly to left lifting right

Kick right forward; turn ¼ turn to the left while hitching right knee ¼ turn

Step right in front of left; step left to left side; step right in front of left

Step left to left side; step right in front of left

Step left to left side; step right in front of left

Step left back; step back on right turning ½ turn to the right

Step left forward turning ½ turn to the right; tap right beside left

Step right forward; lock left behind right; step right forward scuff left beside right

Step left forward; lock right behind left; step left forward; step right beside left

Step right slightly to right pushing hips to the right twice

Push hips to the left twice

Push hips (single) right, left, right, left