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Intermediate

Hurt

Choreographed by Zac Detweiller🇺🇸
Music: Hurt by Christina Aguilera
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32counts2walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 2 Wall
9/27/2025
PRESS RECOVER, ½ RIGHT, SPIRAL, ROCK RECOVER ½ LEFT
1&2&
Press left forward, recover right, step back on left, turn ½ turn right and step forward on right
Hands:
1
Reach right hand above head and look up
&
Pull hand back to center while bringing head back down
3-4
Cross left in front of right, spiral turn a full turn right and step right forward (6:00)
5-6-7
Rock forward on left, recover to right, turn ½ turn left and step left forward
1 ¼ TURN SWEEP, WEAVE, LUNGE RECOVER ½ LEFT
8&1
Turn ½ turn left and step back on right, turn ½ turn left and step forward on left, turn ¼ turn left and sweep right foot back to front
2&3&4
Step right foot across left, step left to side, step right behind left, turn ¼ left and step left forward, step forward on right
5-6-7
Lunge left foot forward, recover to right, turn ½ turn left and step left forward (12:00)
Extend right arm forward and left arm back on lunge, return hands to center on recover
STEP TAP, ¼ TURN LEFT BASIC, RIGHT BASIC, ROCK RECOVER ½ LEFT, PREP ½ TURN RIGHT
8&1
Step right forward, touch left beside right, large step left to left
2&3
Step right beside left, cross left in front of right, large step right to right
4&
Step left beside right, step right slightly forward in front of left
5-6-7
Rock left forward, recover to right, turn ¼ turn to left and step left forward
Facing 12:00 wall angled to left diagonal
½ TURN RIGHT, CROSS ROCK RECOVER SIDE, ½ TURN RIGHT, STEP PREP UNWIND 1 ½
8&1
Step right forward, turn ¼ turn to right and step back on left, turn ¼ turn right and step right to right side
2&3
Rock left over right (angling body to right diagonal), recover to right, step left to side
&4&
Cross right over left, turn ¼ right and step back on left, turn ¼ turn right and step right to right side (12:00)
5-6
Step left forward, hold
During the hold, prep for a right turn by slightly angling body to left diagonal and slightly bending knees
7-8&
Unwind 1 ½ to the right, step right in place (6:00)
Or pirouette (en dehors - away from body). This is done by picking up right foot while lifting up the body and straitening your left leg
REPEAT
RESTART On walls 3 and 6 you will restart the dance. This happens during the 3 set of 8 counts. You will rock forward on count 21, recover weight right on 22, turn ¼ turn to the front wall stepping left to left on 23, and step forward on right. Start the dance again facing 12:00TAG After wall (facing the back wall of the dance) ROCK RECOVER ½ LEFT, STEP FORWARD, STEP DRAG, STEP DRAG1-2-3-4Rock left forward, recover to right, turn ½ turn left and step left forward, step right forward5-6-7-8Step left forward, drag right foot beside left, step right forward, drag left beside right Start the dance again