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Improver

Shake A Leg

Choreographed by Lady Lace🇬🇧
Music: Shake a Leg by Roll Deep
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32counts4walls0tags0restarts8views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
32 Count, 4 Wall
9/27/2025
FORWARD & BACK ROCKS, STEP, HOLD & FORWARD SHUFFLE
1-2&
Rock forward right, recover onto left, step right beside left
3-4
Rock back left, recover onto right
5-6
Step left forward, hold
&7&8
Step ball of right behind left, step left forward, close right to left, step left forward
ROCK FORWARD, ¾ TRIPLE TURN, SIDE, TOGETHER, SIDE, SLIDE & HITCH
1-2
Rock forward right, recover onto left
3&4
Step right ¼ turn right, step left beside right, step right ½ turn right
5-6
Large step left to side, step right beside left (sway hips left, right)
7-8
Large step left to side, slide right towards left, hitch or touch right beside left
FORWARD TOE SWITCHES, ROCK ¼ TURN, MAMBO CROSS
1-2&
Touch right toe forward, hold, step right beside left
3-4&
Touch left toe forward, hold, step left beside right
5-6
Rock right forward, making ¼ turn left recover onto left
7&8
Rock right to right side, recover onto left, cross step right over left
¼ TURN TOE STRUT, TOE STRUT, STEP LOWER PIVOT ½ TURN, ROCK BACK RECOVER
1-2
Touch ball of left forward making ¼ turn left, step heel down
3-4
Touch ball of right forward, step heel down
Option: during count 1-2 roll right shoulder back, 3-4 roll left shoulder back
5-6
Small step left forward, lowering body pivot ½ turn right
7-8
Rock back onto right, recover onto left (raise up body)
REPEAT