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Improver

Shackles

Choreographed by Nicola Hoskinson🇬🇧
Music: Shackles by Mary Mary
Print
32counts4walls0tags0restarts11views0videos
0.00 (0 ratings)
Created: 12/30/1999
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/27/2025
HEEL JACK, MAMBO ROCK LEFT, HEEL BALL CHANGE, MAMBO ROCK RIGHT
&1
Step back on left foot, touch right heel forward
&2
Transfer weight onto right foot, tap left foot next to right foot
3&4
Left foot to left side, rock to right, close left foot to right foot
5&6
Touch right heel forward, close right foot next to left foot, step left foot in place
7&8
Right foot to right side, rock to left, close right foot to left foot
SHUFFLE BACK LEFT, RIGHT, LEFT, ½ PIVOTS RIGHT TWICE, RIGHT SAILOR STEP, KICK CLOSE TAP
9&10
Step left foot back, close right foot to left foot, step left foot back
11
On ball of left foot, pivot ½ turn to right, stepping right foot forward
12
On ball of right foot pivot ½ turn to right, stepping left foot back
13-14
Cross right foot behind left foot, step left foot to left side, step right foot to right side
15&16
Kick left foot forward, close left foot to right foot, tap right foot next to left foot
WALK RIGHT, LEFT, STEP TURN ¼ LEFT, CHASSE RIGHT, SHUFFLE BACK LEFT, RIGHT, LEFT
17-18
Walk forward right, left (with sweeping actions)
19-20
Step forward on right foot, turn ¼ left stepping left foot to left side
21&22
Step right foot to right side, close left foot to right foot, step right foot to right side
23&24
Step back left foot, close right foot to left foot, step back left foot
CROSS, SIDE, ½ PIVOTS RIGHT TWICE, SHUFFLE FORWARD RIGHT, LEFT, RIGHT, STOMP AND CLAP TWICE
25-26
Cross right foot over left foot, step left foot to left side
27
On ball of left foot, pivot ½ turn right, stepping right foot to right side
28
On ball of right foot pivot ½ turn right, stepping left foot to left side
29&30
Step forward right, close left to right, step forward right
31&32
Stomp left next to right, clap twice
REPEAT