Rise And Fall

Point left toe forward, rock back on left, recover weight forward on right

Step left forward making ½ turn right, weight ends on right

Triple ¾ right turn in place left, right, left

Rock right behind left, recover left in place, large step on right to right side

Rock left behind right, recover right in place, step left forward ¼ turn left

Step forward on right

Step forward on left, lock right behind left, step forward on left

Step back on right

Step back on left, step right next to left, step left forward

Step right forward ½ turn left, weight on left, point right toe to right side

Cross right over left, point left toe to left side

Cross left over right, step back on right, step back on left

Cross right in front, step back on left

Step back on right turning ¼ right, touch left toe next to the right instep

Step left forward, ¼ turn left, on ball of left foot turn ¼ left point right toe to right side

Cross right over left, point left toe to left side

Cross left over right, step back on right, long step on left to left side

Cross right in front of left, step left to left side, cross right over left