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Intermediate

The One

Choreographed by Adrian Lefebour🇦🇺
Music: The One by Backstreet Boys
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64counts4walls0tags0restarts6views0videos
0.00 (0 ratings)
Created: 12/30/1999
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Step Sheet
64 Count, 4 Wall
9/27/2025
CROSS & SIDE, CROSS & SIDE, ROCK FORWARD BACK, TURN, TURN, TURN
1&2
Cross left, rock back right, step left to side
3&4
Cross right, rock back left, step right to side
5-6
Rock forward onto left & rock back onto right
7&8
Complete a 1 ½ turn left, towards back wall, step left-right-left
CROSS & SIDE, CROSS & SIDE, ROCK FORWARD BACK, TURN, TURN, TURN
1&2
Cross right, rock back left, step right to side
3&4
Cross left, rock back right, step left to side
5-6
Rock forward onto right & rock back onto left
7&8
Complete a 1 ½ turn right, towards original wall, step right-left-right
RIGHT ¼ PIVOT, & CROSS & HEEL & CROSS & HEEL & CROSS & HEEL
1-2
Step left forward & pivot ¼ turn right (transfer weight to right)
3&4
** Cross left, step right back & place left heel at 45 degree angle
&5&6
Cross right, step left back & place right heel at 45 degree angle
&7&8
Cross left, step right back & place left heel at 45 degree angle
½ PIVOT, FORWARD SHUFFLE, SIDE ROCK, LEFT SAILOR
&1-2
Step left back for & count, step right forward ½ turn left (weight on left)
3&4
Shuffle forward right-left-right
5-6
Rock left to left side & replace weight to right
7&8
Step left behind right, step right to side, step left in place
TOUCH RIGHT BEHIND & UNWIND ½ RIGHT, CROSS ROCK, ROCK (3 TIMES)
1-2
Touch right toe behind & unwind ½ right (transfer weight to right)
3&4
Cross left in front of right, rock onto right & replace weight left
5&6
Cross right front of left, rock onto left & replace weight right
7&8
Cross left in front of right, rock onto right & replace weight left
BACK CROSS BACK, BACK CROSS BACK, RIGHT SAILOR, TOUCH UNWIND ½ LEFT
1&2
Step back on right, cross left over right, step back right
3&4
Step back on left, cross right over left, step back left
5&6
Step right behind left, step left to side, step right in place
7-8
Touch left behind & unwind ½ left (transfer weight to left)
SHUFFLE FORWARD, ½ PIVOT, STEP LEFT, STEP RIGHT, JUMP OUT HEEL CLICKS OUT
1&2
Shuffle forward right-left-right
3-4
Step left forward ½ pivot turn (transfer weight to right)
5-6
Step left forward, step right together (weight on both feet)
7&8
Jump both feet out, jump up & click heels together, land with feet slightly apart and weight on right
SCUFF ROCK, ROCK, LEFT SAILOR, SCUFF ROCK, ROCK, TOUCH RIGHT BEHIND & UNWIND ½ RIGHT
1&2
Scuff left, rock left to side, rock back onto right
3&4
Step left behind right, step right to side, step left in place
5&6
Scuff right, rock right to side, rock back onto left
7-8
Touch right behind & unwind ½ right (transfer weight to right)
REPEAT